What does WHT mean on snap
“What” is the most common definition for WHT on Snapchat, WhatsApp, Facebook, Twitter, and Instagram..
What is the full form of Hg
Hg is the modern chemical symbol for mercury. It comes from hydrargyrum, a Latinized form of the Greek word ὑδράργυρος (hydrargyros), which is a compound word meaning “water-silver” (from ὑδρ- hydr-, the root of ὕδωρ, “water,” and ἄργυρος argyros “silver”) – since it is liquid like water and shiny like silver.
Is 3 sets of 5 reps good
If you’re looking to get bigger: Target a rep range of 6 – 12 reps per set. Aim for 3-5 sets. Rest time between sets should be short, about 60 to 90 seconds.
What does SG stand for on Snapchat
CommentsComments. SG is a quick way to say you agree with what someone else said. It’s often used to confirm future plans. Example.
What is a good rep
If we want to gain both size and strength, as well as improving our general health and fitness, it’s usually wise to lift in a wide variety of rep ranges, but to still spend most of our time doing 6–20 reps per set.
What does FT mean
AcronymDefinitionFTFeetFTFootFTFull TimeFTFor Trade88 more rows
Is 3 sets of 15 reps enough
Three sets are not enough to build muscle. … The extra sets are what build strength and muscle growth. Second, another way you can increase your workout volume if you still want to perform 3 sets, you must increase the reps to 12 or 15 or even 20.
What does 4 sets of 5 reps mean
A rep (repetition) is when you perform the full movement of an exercise from start to finish. So, if a program calls for 5 reps, it means you perform the movement 5 times.
What does no reps mean on Snapchat
The definition of ‘NR’ is ‘no reply’. ‘NR’ is mainly used on social media to indicate that you will not reply to any comments or messages. Top Stories Showbiz Sport.
What does it mean by 3 sets of 15 reps
3 sets of 15 reps means you have to do 3 times and each time you have to do 15 reps.. … If you perform 3, sets of 15 repetitions of dips , that means . You’ll do 15 repetitions , then rest, again you’ll do 15 repetitions , rest and again you’ll finish off by 15 repetitions.
What’s the full form of SG
Sanspareils Greenlands, commonly known by the abbreviation SG, is a cricket equipment manufacturer. Its balls are used in Test cricket and in the Ranji Trophy in India. … SG has been exporting bats manufactured in Meerut to the UK and Australia for most of the international cricket brands.
What does stg mean
swear to God(Internet slang, text messaging) Initialism of swear to God.
What does being a rep mean
(Entry 1 of 9) slang. : reputation especially : status in a group (such as a gang)
Are 2 sets enough
Some trainers recommend doing anywhere from three to five strength-training sets for maximum muscle gain, while others say that one set per exercise is just as good as two or more. … If you’re really going for strength gains, muscle endurance, and muscle growth, multiple sets have an advantage.
Is 30 reps too much
The vast majority of lifters do 8 reps per set. … But maybe it’s time to re-think that distaste for high reps because some researchers at McMaster University in Canada have done a study that shows that 20-30 rep sets are just as effective, and in some cases more effective, in building muscle than low or lower-rep sets.
What does 4 sets of 15 reps mean
Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press.